What is creativity?
Perhaps your barrier to creativity is not knowing what it means… but then again, who does? The most important thing is to know what it means to you. What do you feel drawn to as a form of expressing yourself?
4 Ways To Own Your Mornings.
4 ways to own your mornings that won’t take you 3 hours to complete.
Disordered eating - the normalisation of problematic behaviours.
The image reads “You can be healthy at any size”
Disordered eating, what is it? What’s the difference between and eating disorder vs. disordered eating. How does weight stigma and anti-fat beliefs impact our relationship with food?